Rodney Flores spent over 35 years in the restaurant business and is now combining his passions for nutritious food, Crossfit and cooking into a project called The Primal Effect. The focus of this project is a video cooking show called Primally Plated which I will be filming and editing hopefully twice a month. I just finished producing our first episode which can be seen below.

Rodney is an incredibly passionate guy with a lot of exciting ideas. I look forward to seeing how this project materializes.

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1. Great Ideas Never Die :: Time Shower Ep 5